If you've been practicing yoga for more than about a month, you have probably been on the receiving end of the current Yoga Propaganda.
Listen, I love yoga. I love the yoga community.
But just like when anything gets really popular, the power and purity of that thing gets diluted.
Think of sitting down in a circle as a kid and playing the Telephone Game. Remember that one?
"Johnny went to the store with his dog" turns into
"Penelope fell in love with Johnny swinging on the swingset."
The Telephone Game effect on yoga has made people believe that yoga is all about stretching.
But the effects of yoga are profound; healing the body, the mind and the emotions.